Lapse

I lapsed last night.  It wasn’t a relapse, just a lapse. There is a difference.

Now, I feel absolutely terrible and am over compensating with printouts from SMART Recovery’s website and trying to do everything all at once.

I made a mistake, and a good friend told me that it takes strength to get up and keep going.  I am going to keep going.  I am going to keep trying.

There is no point in dwelling on it.  I need to learn and move forward.

Lots of tools, lots of pieces of paper, lots of reasons to keep trying.

Deep breath.

One step, one moment at a time.

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