Healthy….Is This Normal?

Yesterday and today I have felt unusually good. It has been consistent and not overwhelming.

I wonder if this is how it feels to be healthy mentally.

Also, I just set up a game night with some ladies from one of my therapy groups.  I figured that I should reach out when I am in a good mood as well as when I am down.

I am trying to enjoy this and not overthink it, but I want to know what I am doing right so I can continue doing it. lol.

Here is to random good moods!

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