Normally my moods stay pretty consistent. They may be very intense, but they stay the same.
But, let me tell you, when I get mood swings, it is like being on a crazy roller coaster inside my head.
All day today I felt like absolute crap. My anxiety was through the roof and I couldn’t make myself smile for the life of me.
Then, out of nowhere, my mood got a ton better. No reason at all. I can feel the happiness in my chest, where a couple hours ago, I felt fear and self-loathing in the same spot.
Not complaining, mind you, I’ll take a good mood randomly any day!