One of the big issues that I have with my depression is losing the ability to focus. Despite the fact that I love reading, I can go months without reading a book because my brain doesn’t want to focus.
This next week, I am going to make reading a priority. There is NO way that I am going to hit my reading goal for this year, but I still can get a few books closer.
The loss of focus also makes me super absentminded. I completely forget things, lose track of time, get easily distracted, and zone out a lot.
Does anybody else have this problem? How do you cope?