The Battle of the Routine

Let’s face it.  One of the worst parts of depression is the lethargy that I discussed in my last post.  (Check it out HERE!)

The way to battle it? Straight up routine.  The problem?  Well, I DON’T WANNA!  I want to sleep and lay around, not get up early and do things.  Ugh.

That perpetuates the cycle, though.  I gave myself today to rest and plan, and then I start my new routine tomorrow.  I’ve included my basic routine, minus my appointments, at the bottom of this post.

The hardest part for me is getting going in the morning.  I am not a morning person and leaving the comfort of my bed is not fun.  It means I have to deal with all of the emotions and struggles out in the world.   Who honestly wants to do that?

I’m hoping after enough time with the routine it will become, well, routine, and I won’t dread it as much. For now, though, I am dreading this week and hoping I make it through.

Wish me luck and check out the link to my schedule below!  Have any tips?

New Schedule

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s