Turmoil. That has been most of my adult life. Alot of it was self-induced, but not intentional.
Now that I have stability, I’m learning to not self-destruct. It can be hard, especially on bad days when everything seems hopeless.
Thankfully, I’m on an upswing and am experiencing minimal symptoms.
That means I am trying to do as much as I can with this time, including: community volunteer work, housework, spirituality, mental health tools, spending time with friends and family, being active in my plans to stabilize myself, and lots of self-care.
Wait, did I say volunteer work? YES! Yes, I did. I am on a committee for the Kenosha/Racine Rally for Recovery that is happening in September. I am actively working on communicating with a recovery group and reaching out to the community. It feels amazing. I am so excited and grateful for the opportunity. Not to mention, I get to hang out with some awesome people and build my support system.
Life is good, and I am moving in a positive direction. Isn’t that all we can really hope for?