After finally finding a therapist that holds me accountable and has me stepping out of my comfort zone, I am back on a routine. I know it has always helped, but the demons don’t like them, so I haven’t stuck to any. I’ve tried to-do lists, motivational quotes, making schedules left and right, but I haven’t been sticking to them.
So, I re-did the schedule that I made when I was in residential treatment. Yeah, the same one I posted a few weeks ago. It has taken me this long and some nudging from my therapist, but I finally am on Day #1 of ROUTINE. I made it in all caps because honestly, it is scary and I’m deathly afraid of failure.
My therapist also helped me re-arrange my daily schedule thingy. I’m not sure what else to call it. lol.
It should pop up in whatever type of Office-type software you use! Feel free to use it and edit it, but make sure you Instagram me!
Well, here I go. According to my schedule, it is lunch time.